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Shake the Square: Spin Jam

Open to ALL AGES, LEVELS & GENRES…find your groove in this inspiring, lightly facilitated session of improvisation, growth, and play in the Secret Garden. Connect with fellow flow-ers as we celebrate our moving bodies and raise the energy! Gather to authentically express, spread the magic, the heart, and to feel supported.

 6:00 : Hoop Vinyasa Warm Up
 6:30 : Opening Circle
 7:45 : Closing Circle + Gratitude Practice
 Hoops, poi, and rhythm sticks provided

Brought to you by Premier Sponsor, Kaiser Permanente, and Sponsors Hoop HopMoveintuit and Hoopla & Hulabaloo

 

Earlier Event: September 15
Friday Night Live: Trappist One
Later Event: September 21
Shake the Square: Salsa Night